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Yoga Improve Heart Health.
Yoga exercise for eight weeks to provide the best benefit for patients pengidap heart disease had affected the heart attack and reduce the signs of risk inflamasi happen that often is associated with death, as a result of recent research that has not been published recently.
More than five million United States citizens have a chronic heart condition in which one in the long term will be up to the heart can not afford to pump blood efficiently to the other body.
Health problems and death due to an illness in the levels remain high even though the present is to use drugs with an effective therapy for the condition.
The researchers at the Medical School at Emory University in Atlanta who assess the effectiveness of yoga exercises for six weeks by the 19 patients who had experienced heart attacks, get physical yoga exercises to reduce the signs inflamasi related to heart failure while also improving tolerance of physical exercise and quality of life.
"Many people exercise to be convinced that yoga will also provide health benefits to the recovery of the heart that is not healthy," said the researchers who bring a presentation on the results of their research on the annual meeting of the Heart Diseases. "In addition, yoga exercises also give effect to the mechanism of action involving the progress of the patient had experienced heart failure.
The research also found that the difference in light levels of biological markers in the blood - interleukin-6, C-reactive protein, and extra cellular superoksida dismutase between patients who practice yoga with the patients who only receive standard therapi. Patients who do yoga exercises, receive medical treatment without experiencing complications.
In addition, patients who practice yoga to decrease symptoms or biological markers in the blood of 26 percent that determines the standard of quality of life compared with 3 percent decrease from the patients who only undergo medical therapy only.
"Yoga is the type of aerobic, because it is not surprising as the impact of bringing in the signs of akan inflamasi," said Dr. Nieca Goldberg, who recommends yoga exercises and tai chi one of the science of self-care tradsional China origin to the patient, thereby Reuters .
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